With an impressive 900mgs of this unique buffered creatine monohydrate ingredient per capsule, only 1 or 2 capsules per day are required to reach optimal cellular levels. Many of the unpleasant side-effects of taking high-dose creatine supplementation (i.e., nausea, diarrhea, cramps and bloating) are not from the creatine, but from the waste metabolite creatinine. Since Kre-Alkalyn Pro™ is the only creatine with a pH above 12 it will not convert to creatinine in liquids, including the bloodstream.
This results in less of the aforementioned side effects and more creatine delivered to the muscle and other tissues. This means more clinical efficacy at much lower doses (no more “loading”) when compared with regular creatine powder.