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Oxygen is Number One

Oxygen is Number One Oxygen the number one nutrient… brain power, energy, life force! Air provides the place where life can cycle in abundance. In fact you would last 4 minutes...

The Benefits of Hot and Spicy

What Makes a Hot Pepper Hot? Because of one little molecule found in hot peppers called “capsaicin” [pronounced cap-say-i-sin]. It starts with a burning sensation that tricks the pain receptors...